Mental health care The first step is the hardest, and you took it.
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We are here to make it easier from now. Let us help.
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Psychiatrists investigate the root causes of addiction, addressing underlying triggers. They prescribe medications to manage withdrawal symptoms and treat coexisting psychiatric conditions, offering a comprehensive approach to addiction recovery and mental health.
In psychotherapy, people learn about their condition and their moods, feelings, thoughts, behaviours, how to take control of life and respond to challenging situations with healthy coping skills. There are many types of psychotherapy, each with its own approach and they are structured according to the individual's needs.
Rehabilitation centres provide various treatment therapy options that can support patients in rehabilitation. These may include yoga, meditation, physical exercise and psychotherapies. This will make a difference during early recovery.
Yes, addiction can give rise to various psychiatric disorders due to its profound impact on the brain.
Most individuals seeking recovery find that at least three months in treatment to get sober and initiate a plan for continued recovery works best for them but it also changes according to the individual.
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The term ‘Phobia’ was coined from the Greek word "Phobos,” which means aversion or fear. Thus, a phobia disorder is nothing but a fear or anxiety disorder, wherein the individual experiences extreme, intense, or irrational fear about a particular object/thing, situation, environment, or even another living being, like a human, insect, or animal.
A healthy diet plays a significant role in maintaining mental well-being. What we eat not only affects our physical health but also impacts how we feel mentally.
For a common man, panic and anxiety attacks may seem similar. But, clinically or according to a health professional, both are two different illnesses.
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